'Warm up exercises of YOGA in Hindi on our Yoga for life. Yoga is not only an exercise but it also helps to lead a good and healthy life, making you look good and stay happy. We introduce, Yogacharya Shree Avneesh Tiwari, who have been practicing yoga from the past 40 years and have travelled all over India to teach yoga. With the help of these yoga videos by Acharaya, you will not only learn yoga asanas but will also learn about the right way of leading your life. Today we will learn warm-up exercises, which we should perform before doing yoga. Here are few tips before you start practicing yoga. 1: You should practice yoga empty stomach. 2: Wear lose clothes so that you can. 3: Practice in an open area. 4: Eat after one hour of practicing yoga. 5: Warm-up is must.'
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